Lost City Trek: Hike to Ciu­dad Perdida

A real adventure awaits in the north of Colombia: the Lost City Trek. The 4-day hike leads through the Colombian jungle to the fascinating remains of Ciudad Perdida, an ancient ruined city of the Tayronas. In this article, you'll find out everything you need to know about the trek and whether it's right for you.

Over­view

The Lost City Trek

The Lost City Trek to Ciu­dad Per­di­da was defi­ni­te­ly one of THE high­lights of my Colom­bia round trip. Four days, at 35° C and 90% humi­di­ty, once through the jungle of the Sier­ra Neva­da to find it: the lost city. What makes it so spe­cial? Unli­ke Mac­chu Pic­chu, the rui­ned city can only be rea­ched on foot. Accor­din­gly, the­re is still rela­tively litt­le going on here and the Lost City Trek to Ciu­dad Per­di­da is still almost an insi­der tip for adven­tu­r­ers in Colom­bia. In this blog post, I share my per­so­nal Lost City Trek expe­ri­en­ces, important infor­ma­ti­on and hel­pful tips. 

Sierra Nevada Kolumbien Lost City Trek

Ciu­dad Perdida

The Ciu­dad Per­di­da (‘Lost City’) is an impres­si­ve relic of a long-gone cul­tu­re. The rui­ned city is loca­ted in the midd­le of the Sier­ra Neva­da de San­ta Mar­ta, around 40 km south-east of San­ta Mar­ta. Along­side Mac­chu Pic­chu, Ciu­dad Per­di­da is one of the lar­gest and most impres­si­ve his­to­ri­cal cities in South America. 

The archaeo­lo­gi­cal remains con­sist of oval ter­races, squa­res, stairs and paths that are up to 1,200 years old. The Lost City was once the poli­ti­cal and reli­gious cen­ter of the Tay­ro­na cul­tu­re and later fell into obli­vi­on. It was not until 1972 that the city was redis­co­ver­ed and loo­ted by gra­ve rob­bers befo­re it was later exten­si­ve­ly recon­s­truc­ted and res­to­red by archaeo­lo­gists. The Lost City was then made acces­si­ble to tourists. 

To this day, the Ciu­dad Per­di­da is an important part of Colom­bi­an histo­ry and cul­tu­re and attracts thou­sands of visi­tors every year who want to learn more about the anci­ent civilization.

As des­cen­dants of the Tay­ro­na, the Kogi still live in the Sier­ra Neva­da today. The Ciu­dad Per­di­da is a sacred place for them and you will encoun­ter them regu­lar­ly during the hike. 

Ciudad Perdida Kolumbien

The hike to Ciu­dad Perdida

If you want to see the Lost City with your own eyes, the­re is only one opti­on: a hike las­ting seve­ral days. But that is exact­ly what makes it so spe­cial and appe­al­ing. The­re are six offi­ci­al­ly regis­tered tour ope­ra­tors in San­ta Mar­ta (you can’t do wit­hout one) who offer the Lost City Trek. I boo­ked with Expo­tur on the basis of some recom­men­da­ti­ons in San­ta Mar­ta and was total­ly satis­fied. The trek takes 4 days as stan­dard, but you can also extend it to 5 days. I opted for the 4‑day hike. 

Lost City Trek — Day 1: 

The first day starts at 9 a.m. at the Expo­tur office in San­ta Mar­ta. Here I got to know my hiking group for the next few days and our gui­de Anto­nio befo­re we are dri­ven to the start­ing point of our hike, the vil­la­ge of El Mamey. After a deli­cious lunch, we set off on the 3–4 hour hike to the first camp. We climb over 500 meters in alti­tu­de at over 30°C befo­re having to des­cend a few meters to the first camp. We were alre­a­dy swea­ting after just a few minu­tes, but the first views of the lush green moun­ta­ins of the Sier­ra Neva­da made up for the initi­al effort. The water­me­lons offe­red along the way are always hap­pi­ly accept­ed by my group. When we reach our first camp in the ear­ly evening, we can take a dip in the river and round off the evening with a deli­cious meal. By 8 p.m. we are all tired and fall into our beds. 

Lost City Trek Camps Kolumbien
The first camp
Ciudad Perdida Camp Reisetipps
Our slee­ping accommodation

Lost City Trek — Day 2

The day starts ear­ly. Our gui­de Anto­nio wakes us up at 5:00 am, we have break­fast at 5:30 am and the lon­gest and most stre­nuous hiking day of the enti­re trek starts at 6:00 am. The­re is a lot of uphill and we will cover a total of 18 kilo­me­ters today. 

But today’s stage is not bor­ing eit­her. We take regu­lar breaks and keep coming across indi­ge­nous peo­p­le and their vil­la­ges. At one stop, an indi­ge­nous man explains their cus­toms and tra­di­ti­ons to us in more detail, e.g. how they mix and chew coca lea­ves with mus­sel pow­der. We have lunch at the second camp befo­re hea­ding on to the third camp in the after­noon, which is clo­sest to the Lost City. As on the pre­vious day, ever­yo­ne went to bed at around 8 p.m., as we all wan­ted to be fit and well-res­ted the next day. 

Kogi Village Lost City Trek Kolumbien
Indigene Sierra Nevada Tayronas Kogi
Indigene Lost City Trek Sierra Nevada

Lost City Trek — Day 3 

Today is the day of days! Get­ting up was the­r­e­fo­re a litt­le easier, as we were alre­a­dy within reach of our desti­na­ti­on: the Lost City. We left the camp at 6 a.m. on the dot and set off again. After a first stage of hiking, we had to cross the Rio Burita­ca and then climb 1200 steps until we final­ly rea­ched it: The Lost City. Hap­py, swea­ty and tired, we soak up the first impres­si­ons of the anci­ent ruins befo­re our gui­de Anto­nio explains ever­y­thing befo­re lea­ding us through the Lost City. 

Litt­le by litt­le, we explo­re the Lost City while our gui­de pati­ent­ly explains ever­y­thing to us. We deli­bera­te­ly take our time, as Anto­nio, our gui­de, obvious­ly had a plan .… He wan­ted to take our group to the main squa­re and the famous pho­to spot from whe­re the Lost City lies at your feet. And we suc­cee­ded. We have the enti­re Lost City and the best view all to our­sel­ves. And while we take in the view and ever­yo­ne takes their pho­tos, our gui­de arri­ves with a deli­cious snack plat­ter. Wow! What a pic­nic spot and the grins on my group’s faces were hard to beat. Becau­se this is exact­ly what we were out for! 

Ciudad Perdida Sierra Nevada Wanderung

Mamo and his fami­ly still live on the out­skirts of Ciu­dad Per­di­da. He is the lea­der of the Kogi tri­be (the des­cen­dants of the Tay­ro­na) and is the only one who has the right to live the­re. Unfort­u­na­te­ly, we don’t meet him in per­son, but we do meet one of his daugh­ters, who gives us an armand each. 

We are back at camp for lunch befo­re con­ti­nuing on our way back. And then, in the after­noon, the time has come: it starts to rain! We get wet for the first time on our hike and by the time we get back to camp it’s clear that the­se clo­thes won’t dry. But I’m glad that we only got wet on the way back and not on the way there. 

Lost City Kolumbien Reiseblog
Ciudad Perdida Erfahrung
Ciudad Perdia Kolumbien Wanderung

Lost City Trek — Day 4

The last day of hiking is upon us. We have ano­ther good stretch ahead of us until the after­noon, until we are back in the vil­la­ge of El Mamey, whe­re we star­ted on the first day. When we reach the vil­la­ge, we are all over­joy­ed and enjoy a cold beer and a deli­cious lunch befo­re hea­ding back to San­ta Mar­ta by jeep. 

My con­clu­si­on on the Lost City Trek

For me, the trek to the Lost City was defi­ni­te­ly one of the high­lights of my trip to Colom­bia and it real­ly was a uni­que expe­ri­ence. The who­le day in natu­re, from ear­ly in the mor­ning until late at night, wha­te­ver the wea­ther, wit­hout any cell pho­ne recep­ti­on. That made up for all the effort. I also never expec­ted to learn so much about the indi­ge­nous peo­p­les along the way and the Ciu­dad Per­di­da its­elf was of cour­se real­ly great. 

To be honest, I had expec­ted the trek to be more phy­si­cal­ly chal­len­ging or push me to my limits. With hind­sight, I can say that anyo­ne with a good basic level of fit­ness should be able to com­ple­te the trek wit­hout any problems. 

So if you fan­cy an expe­ri­ence off the bea­ten track, enjoy being out in natu­re and want to chall­enge yours­elf a litt­le phy­si­cal­ly, the Lost City Trek is defi­ni­te­ly a highlight. 

Ciudad Perdia Wanderung Kolumbien

Cos­ts & Pro­vi­der Lost City Trek

The­re are six offi­ci­al­ly regis­tered tour ope­ra­tors in San­ta Mar­ta (you can’t do wit­hout one) that offer the Lost City Trek. The pri­ce is the same for all pro­vi­ders and is COP 1,750,000 (~ €350.00; 02/2023) inclu­ding tra­vel, accom­mo­da­ti­on, meals, gui­de and ent­rance fee. The­re should­n’t be much dif­fe­rence in terms of per­for­mance. Based on some recom­men­da­ti­ons in San­ta Mar­ta, I boo­ked with Expo­tur and was total­ly satis­fied. The hike lasts 4 days as stan­dard, but you can also extend it to 5 days. I opted for the 4‑day hike. 

Lost City Trek Kolumbien

Equip­ment & pack­ing list Lost City Trek

As you car­ry your lug­ga­ge with you non-stop during the enti­re hike, you should think careful­ly about what is abso­lut­e­ly essen­ti­al and pack as litt­le as pos­si­ble. Here is an over­view of the most important items and my tips. 

  • Trek­king back­pack* with max. 35 l, don’t for­get a sui­ta­ble rain cover!
  • water­pro­of trek­king shoes with a good pro­fi­le, sin­ce the­re are always sec­tions of the trail that are mud­dy and the­re are rivers to cross or it can rain
  • Meri­no clot­hing not only dries quick­ly but also does not stink
  • Mos­qui­to spray, I had bought a local mos­qui­to spray in Colom­bia which pro­tec­ted me well 
  • Silk slee­ping bag, I found it very prac­ti­cal for hygie­nic reasons, as I was not so sure how clean the blan­kets, sheets and pil­lows real­ly were 

Dry bags were also very prac­ti­cal for kee­ping dry clo­thes sepa­ra­te from damp ones. 

Note for the ladies: Do NOT take leg­gings with you to sleep in. You will never be able to dry yours­elf 100% after showe­ring and put­ting on leg­gings when your skin is damp is a real challenge. 

Shoes
Clot­hing
  • 4x (meri­no) T‑shirts*
  • 2x sports bra*
  • 2 hiking pants (1x zip pants and one short)
  • 4x under­pants
  • 4x hiking socks*
  • T‑shirt and sweat­pants for the evening and for slee­ping (I don’t recom­mend leggings!)
  • 1x swea­ter for the evening 
  • 1x rain jacket/ rain cape
Mis­cel­la­neous
Hygie­ne articles
  • Tooth­brush & tooth­pas­te
  • Comb/ hair­brush
  • Show­er gel & sham­poo
  • Mos­qui­to spray (Nop­ikex)
  • Sun­screen

Best time to tra­vel for the Lost City Trek

In prin­ci­ple, the Lost City Trek can be done all year round and is also offe­red all year round. Howe­ver, the­re is a rai­ny and a dry sea­son. The dry sea­son, from Decem­ber to March, tends to be more sui­ta­ble as the rain­fall is usual­ly shorter and less inten­se. In addi­ti­on, the rivers car­ry less water, making some of the crossings easier. Howe­ver, it also rains regu­lar­ly in the dry sea­son, and I haven’t heard of any groups stay­ing com­ple­te­ly dry in March either. 

During the rai­ny sea­son from April to Novem­ber, the rain­fall is usual­ly more inten­se and the paths are even muddier. 

Lost City Trek Erfahrung Reiseblog
Lost City Trek Reiseblog Erfahrung
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